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Health and Lifestyle

Young or old, healthy or sick, our Health plays a significant part in our lives. The broad topic of Health explores various aspects of physical fitness and mental wellbeing, as well as caring for others.

Whether you are studying Health courses for your own wellbeing, your loved ones, or for a career in this field, understanding and learning about health can benefit you in many ways. With AMZ’s extensive range of Health courses, you can use your health skills to help yourself and help others. Expand your knowledge in the field of Health today.

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Donna Ray - Strengthening Your Hands and Arms the Feldenkrais Way

Donna Ray - Strengthening Your Hands and Arms the Feldenkrais Way

Donna Ray is a Feldenkrais Trainer and psychotherapist who developed these lesson after recovering from her Format File: [Web - 6 MP3] File size:78.98 MB
$45.00 $17.00
Donna Ray - Meditation The Feldenkrais Way

Donna Ray - Meditation The Feldenkrais Way

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits Format File: [5 CDs - MP3, 1 PDF] File size: 85.11 MB
$45.00 $17.00
Donna Ray - Improving Your Eye Hand Coordination the Feldenkrais Way

Donna Ray - Improving Your Eye Hand Coordination the Feldenkrais Way

If your sport of choice involves your eyes and hand, these Awareness Through Movement lessons are for you. Format File: [Web - 5 MP3] File size: 62.05 MB
$45.00 $17.00
Donna Eden - Pain, Illness, and the Difficult Case

Donna Eden - Pain, Illness, and the Difficult Case

This exciting class was built around 8 “difficult cases,” individuals who were not responding to other treatments Format File: [6 DVD=ISO+ 7 PDF] File size: 25.297 GB
$179.00 $42.00
Donna Eden with David Feinstein - The Energies of Love: The Invisible Key to Fulfilling..

Donna Eden with David Feinstein - The Energies of Love: The Invisible Key to Fulfilling..

The Energies of Love DVD is a powerful program that attunes you not only to the psychology of relationship File size: 717.33 MB
$30.00 $15.00
Donna Eden with David Feinstein - The 5 Elements / 5 Rhythms: The Drummers to Which You...

Donna Eden with David Feinstein - The 5 Elements / 5 Rhythms: The Drummers to Which You...

This is the lens through which Chinese medicine, as well as other venerable cultures, view the world, and it is an File size: 4.881 GB
$179.00 $42.00
Donna Eden with David Feinstein - Radiant Circuits / Freeing the Spirit

Donna Eden with David Feinstein - Radiant Circuits / Freeing the Spirit

The role of the Radiant Circuits in the ebb and flow of happiness, spirituality, depth, and freedom. Format File: [3 DVDs - Rips File size: 2.111 GB
$249.00 $52.00
Donna Eden with David Feinstein - Colors, Auras and the Psychic Realm: An Advanced Ener...

Donna Eden with David Feinstein - Colors, Auras and the Psychic Realm: An Advanced Ener...

The aura is textured by layers, or bands. A weak auric field, or an aura undermined by environmental stress File size: 7.717 GB
$179.00 $42.00
Donna Eden - The Energy Medicine Kit - Complete

Donna Eden - The Energy Medicine Kit - Complete

A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. Format File: [1 DVD - Rip, 1 CD - 23 MP3s, 1 PDF] File size: 1.21 GB
$30.00 $15.00
Don Tolman - Farmacist Desk Reference Vol. 1, 2, and 3

Don Tolman - Farmacist Desk Reference Vol. 1, 2, and 3

By using plant-based wholefoods as preventative and remissive medicine, the FDR will teach you the secrets Format File: [Ebooks - 13 MOBIs, 13 PDFs] File size: 178.19 MB
$250.00 $52.00
Michael Krugman - Rest Assured - Self-Healing for Insomnia and the Stress of Life

Michael Krugman - Rest Assured - Self-Healing for Insomnia and the Stress of Life

Rest Assured is the cutting-edge, audio self-help program based on the Sounder Sleep System as taught by Michael Format File: [3 CD... File size: 64.19 MB
$39.95 $15.00
Release Technique - Larry Crane - Health and Fitness Mastery

Release Technique - Larry Crane - Health and Fitness Mastery

This course shows you powerful ways to master your body and have it respond to your new decisions. You don’t have to be subjected to the body’s whims anymore!
$335.00 $62.00
Kristina Mänd-Lakhiani - Live By Your Own Rules

Kristina Mänd-Lakhiani - Live By Your Own Rules

She started her career working for the government of Estonia, where she was born and raised, before joining the nonprofit sector and
$199.00 $42.00
Katherine Woodward Thomas - Conscious Uncoupling

Katherine Woodward Thomas - Conscious Uncoupling

You might find yourself wondering how you’re ever going to get yourself (and your children if you have them) to the other side of this.
$549.00 $72.00
Neale Donald Walsch - Awaken The Species

Neale Donald Walsch - Awaken The Species

Your character rapidly changes. You become the person people point to as a role model. You rapidly eliminate anger and arguments from your life.
$499.00 $62.00
Waysun Liao - How to Restore Your Life Energy

Waysun Liao - How to Restore Your Life Energy

In it, Master Liao discusses key principles that link the state of our Chi to our degree of health and well being. Format File: [2 DVD - 2 MKV] File size: 242.61 MB
$57.00 $22.00
Susan Lanham-New - Sport and Exercise Nutrition (The Nutrition Society Textbook) - Mac-...

Susan Lanham-New - Sport and Exercise Nutrition (The Nutrition Society Textbook) - Mac-...

Please note that digital editions do not include all the illustrations found in the printed book. Now widely adopted on courses File size: 2.32 MB
$74.99 $27.00
Kevin Gianni - The Gerson Tapes

Kevin Gianni - The Gerson Tapes

After I had discovered some literature about the Gerson Therapy, I spoke with Charlotte, and the interview blew me away. Format File: [14 MP3s, 1 PDF] (NEW) File size: 652.01 MB
$107.00 $42.00
Kevin Gianni - The Complete Thyroid Health Program

Kevin Gianni - The Complete Thyroid Health Program

That was the exact question I asked myself when I realized that people like you were sending in questions Format File: [4 MP3s, 3 PDFs] File size: 221.23 MB
$47.00 $17.00
Kevin Gianni - The Complete Bone Health Solution

Kevin Gianni - The Complete Bone Health Solution

Why many MDs and natural practitioners mistreat osteoporosis and bone loss and confuse their Format File: [2 MP3s] (NEW) File size: 118.16 MB
$47.00 $17.00
Systema - Beyond the Physical

Systema - Beyond the Physical

The most impressive film in the world of martial arts! Breathtaking demonstrations and detailed instructions on how to develop and apply the highest File size: 634.45 MB
$39.95 $15.00
Pavel - Naked Warrior

Pavel - Naked Warrior

These Bodyweight exercises will allow you to build functional MAX Strength, when access to a gym is impossible... Thus making you a true Naked Warrior. File size: 699.92 MB
$39.95 $15.00
Gray Cook - Secrets of the Shoulder

Gray Cook - Secrets of the Shoulder

Gray Cook and Brett Jones review four often overlooked components to correct shoulder function; breath, posture, grip, and joint position. File size: 1.04 GB
$41.97 $17.00
Viking Warrior Conditioning

Viking Warrior Conditioning

It's not often in the world of physical training that something comes along so special, so unique, and so effective that it causes a paradigm shift File size: 56.27 MB
$34.95 $15.00
Tom Kurz - Secrets of Stretching (Original DVD)

Tom Kurz - Secrets of Stretching (Original DVD)

how to safely prepare yourself for strength and flexibility training routines shown on this video — leading eventually to Tom Kurz’s results File size: 4.09 GB
$49.95 $17.00
The Complete Idiot's Guide to Massage Illustrated DVD

The Complete Idiot's Guide to Massage Illustrated DVD

Only book with a 60-minute instructional DVD Fully illustrated with more than 80 instructional photos Straightforward, simple techniques File size: 2.61 GB
$5,350.00 $1,070.00
Cardio Karate

Cardio Karate

The key to Cardio Karate is attention to correct “martial Biomechanics”. You see with the popular kickboxing dance routines that are sweeping the nation File size: 7.99 GB
$119.95 $42.00
Les Mills Combat

Les Mills Combat

Having done TurboFire for the last few years, and having just finished P90X i was ready for a change. I liked the Combat video i got with my PUMP series, File size: 4.81 GB
$179.00 $42.00
Combat Core - Advanced Torso Training

Combat Core - Advanced Torso Training

This is the final piece of the complete Combat Core system. Demonstrating the exercises from the renowned Combat Core manual File size: 5.03 GB
$89.95 $32.00
Non-Returnable - Essentials of Strength Training

Non-Returnable - Essentials of Strength Training

The Essentials of Strength Training & Conditioning, 4ed, is the main resource for the CSCS exam. It is available with or without the online study course. File size: 2.59 GB
$269.00 $52.00
Optimizing Brain Fitness

Optimizing Brain Fitness

In one minute, name as many animals as you can without repeating them. You'll have to use your working memory to mentally eliminate animals File size: 4.32 GB
$169.95 $42.00
Nutrition Made Clear

Nutrition Made Clear

Even as Professor Anding details the science behind healthy eating and exercise habits, she always makes each lecture of Nutrition Made Clear File size: 7.78 GB
$319.95 $62.00
How to Stay Fit as You Age

How to Stay Fit as You Age

But while your body may no longer look or move as it did when you were in your 30s or 40s, that doesn’t mean you have to just accept the effects of aging. File size: 7.57 GB
$199.95 $42.00
MI40 Bodybuilding program by Ben Pakulski

MI40 Bodybuilding program by Ben Pakulski

To tell you all a little about myself, I am a graduate of the University of Western Ontario. My areas of study were primarily Kinesiology and Biomechanics. File size: 2.28 GB
$77.00 $27.00
Dim Mak Secrets 7 DVD set

Dim Mak Secrets 7 DVD set

You'll learn how to take the knowledge you've acquired on the previous DVDs, and then actually be able to go out and use it on the street as a real File size: 1.91 GB
$386.33 $62.00
Dean Somerset - Foam Rolling 101

Dean Somerset - Foam Rolling 101

Fascia has become a massive buzz-word in the fitness industry, with people developing routines, devices, and treatments to work this specific tissue with File size: 1.92 GB
$67.00 $25.00
You Are Your Own Gym DVD

You Are Your Own Gym DVD

If you’re totally new to exercise or haven’t trained in a long time, begin here. These workouts are a great choice for active recovery, warm ups, File size: 1.36 GB
$69.99 $25.00
Release Technique - Weight Loss, Health & Fitness Course

Release Technique - Weight Loss, Health & Fitness Course

The Weight Loss Health & Fitness Course includes 24 Sessions on 12 CDs, plus 5 Bonus CDs and a 170-page Workbook! File size: 1.42 GB
$335.00 $62.00
Demian Maia Science of Jiu-Jitsu 2

Demian Maia Science of Jiu-Jitsu 2

Demian Maia's original Science of Jiu-Jitsu instructional series is now widely regarded as one of the most important DVD sets ever created File size: 2.39 GB
$74.99 $27.00
Great Body Guaranteed

Great Body Guaranteed

With Great Body Guaranteed! you’ll get 5 power-packed workouts. Get thinner thighs, great arms, ripped abs, learn how to stretch, File size: 458.43 MB
$99.00 $35.00
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