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Tim Shieff - Mindful Warrior Workout Vol. 1

Manufacturer: Bifan11
Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you're already a master of movement or just curious to get started,
SKU: TSMWWV1
$22.00
$11.00
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Tim Shieff - Mindful Warrior Workout Vol. 1

 Tim Shieff - Mindful Warrior Workout Vol. 1

When Yoga Meets Calisthenics

Learn movement from a World Champion Athlete

Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you're already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.

Get immediately download  Tim Shieff - Mindful Warrior Workout Vol. 1

Your Instructor

Tim Shieff
Tim Shieff

Freerunning World Champion x2

Ninja Warrior UK Season 1 Last Man Standing & twice finalist

American Ninja Warrior Finalist x2

Winner of American Ninja Warrior USA vs the World as Team Europe Captain

Course Curriculum

Intro

Overview (2:17)

Fundamentals of MW (with Quiz) (2:34)

Guidebook

Lower Body Workout

Lower Body Fundamentals (with Quiz) (1:04)

#1 MW - Stair Workout A (12:00)

Upper Body Workout

Upper Body Fundamentals (With Quiz) (1:34)

#2 MW - Field Workout (9:28)

#3 MW - Stair Workout B (9:28)

#4 MW - Bar Workout (12:03)

Combined Workout

#5 MW - Bench Workout (13:25)

FAQ

Discussions Forum

Get immediately download  Tim Shieff - Mindful Warrior Workout Vol. 1

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Read more: https://archive.is/VDBYw

Tim Shieff - Mindful Warrior Workout Vol. 1

 Tim Shieff - Mindful Warrior Workout Vol. 1

When Yoga Meets Calisthenics

Learn movement from a World Champion Athlete

Mindful Warrior is a movement/workout course that can benefit people of ALL levels. Whether you're already a master of movement or just curious to get started, this course could help you. From fully functioning to recovering from injury you are in the right place to become more connected to your body and its potential.

Get immediately download  Tim Shieff - Mindful Warrior Workout Vol. 1

Your Instructor

Tim Shieff
Tim Shieff

Freerunning World Champion x2

Ninja Warrior UK Season 1 Last Man Standing & twice finalist

American Ninja Warrior Finalist x2

Winner of American Ninja Warrior USA vs the World as Team Europe Captain

Course Curriculum

Intro

Overview (2:17)

Fundamentals of MW (with Quiz) (2:34)

Guidebook

Lower Body Workout

Lower Body Fundamentals (with Quiz) (1:04)

#1 MW - Stair Workout A (12:00)

Upper Body Workout

Upper Body Fundamentals (With Quiz) (1:34)

#2 MW - Field Workout (9:28)

#3 MW - Stair Workout B (9:28)

#4 MW - Bar Workout (12:03)

Combined Workout

#5 MW - Bench Workout (13:25)

FAQ

Discussions Forum

Get immediately download  Tim Shieff - Mindful Warrior Workout Vol. 1

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Read more: https://archive.is/VDBYw